Self Confidence Day 10: Appreciate yourself‏ Inspiration / Ré's Guide To Self Love

We spoke about creating new habits yesterday. Appreciating yourself is a habit if done daily will have a wondrous effect on you.


Take at least two minutes out of your day and ask yourself: what three things can I appreciate about myself?

Now they don’t have to be huge things – simple things.

This exercise is to help you boost your positive energy and get rid of any negative moods.

“A man cannot be comfortable without his own approval.” – Mark Twain

Join the Ré’s Guide To Self Love confidence challenge.

Journalist, adventurer, sunshine lover. On a mission to change the world through kindness. Founder of That Ré of Sunshine.


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