#MorningRé: How I energize my mind Inspiration / Ré's Guide To Self Love

One of the best habits I picked up in 2015 was meditation. 

I start my morning at 5:30AM, drink a glass of water and go sit under my orange tree or find a quiet place in my home and I pray and dream.

After my meditation, I set goals I want to achieve for the day and I also pick a mantra I think over as I set out on my course.

If you’ve followed me on Twitter, you would have noticed that I update my social media handles daily with an inspirational quote every morning.

I find that these quotes are also a source of energy for me and so I’ve decided to share them with you too.

Enjoy. (I’ll be updating this daily, so check bookmark this page).

Journalist, adventurer, sunshine lover. On a mission to change the world through kindness. Founder of That Ré of Sunshine.



  1. Nice!

  2. I find that meditation always gets me off on the right foot in the morning. Better than coffee.

  3. Nice quotes!

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