Veggie bowl Food / Health / Lifestyle

Ever met an African man who was vegan? Well neither have I. November 2015 so happens to be World Vegan Month. This month is about creating awareness as concerns the vegan lifestyle. Heads up, being a vegan is completely different from being a vegetarian. It’s not about transforming oneself into a hippie; it’s more about adopting an ideology of a healthy lifestyle that not just...

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A handful of nuts, could stop you from  going nuts Food / Life / Lifestyle During the course of my busy schedule there is always the need to fuel my 6ft frame with some energy to keep me going, I am always that guy walking round from table to table asking if anyone has anything else to snack on, this way I ended up putting a lot of junk food into my body which really isn’t a healthy thing...

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Photo credit: Princess Irede Abumere Food

“Even though it was the middle of winter we still ate our way through ice cream”. Journalist, writer and explorer Chelsea Hawkins shares her food adventures in Rome